Wednesday, September 30, 2015
Daily Exersize
Hi guys, sorry I haven't been posting as much. I find that since I am not weighing myself every day like before its hard for me to find something to write about lol. But anyway, I've been trying to 'exersize' every day. About 30 mins of walking is my goal. A while back I got a treadmill for free off of craigslist and I've been using that but unfortunately it's kind of crappy and the belt that you walk on moves to the right and is starting to shred. Plus it's super loud and just ew lol. So this week I've starting walking in the real world! Haha. When I take the kids to school I park about 20 mins (walking) away from the dog park and walk down and let Jack play then walk back. It gets a nice 40 min walk in plus the play at the park. Since the weather is still nice I'll keep doing it. When the weather starts getting yucky I might have to look into getting a new treadmill. It's the little things, instead of sitting while eating my yogurt I walked around the house. Trying to stay on my feet as much as I can. I still relax but not all day like I used to. Well off to school we go! Then to the walk! I'll post a photo of my pup playing later :) bye!
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